March 29, 2016

Write it down...

I don't know about you, but much of my stress these days comes from all the things floating around the back of my head that I need to get done or ideas I have.  I find that I spend more time stressing about "all the things I have to do" and "not having...

March 18, 2016

It will still be there tomorrow...

Thi is one thing my colleage, now husband, once told me in response to my chronic need to "over work".  It will still be there tomorrow.  You don't ae to try and get everything done in one day.  You do what you can and then you go home...

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How You Can Stress Less (part 1/5)

March 18, 2016

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